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Mexican 7 Layer Dip

This 7 layer dip is always a hit at any party.  It’s also perfect for a Football Sunday or just a fun evening with the family.   It’s an easy Mexican Layer Dip consisting of refried beans, guacamole and spiced sour cream topped with colorful toppings.  This 7 Layer Taco Dip can be ready in about 20 minutes. is served with tortilla chips which makes the best tasting Layered Nacho Dip.

 

7 Layer Dip, Layered Nacho Dip

 
We’re taking Taco Tuesdays up a notch. Can you guess the secret? It’s the mouthwatering 7 Layer Dip, aptly named for the generous layers of flavors it packs. What if I told you it only takes 20 minutes to whip up this Mexican marvel? Yes, you read it right! But don’t take my word for it – Try it for yourself and let us know if it was a touchdown at your Football Sunday party!
 
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Mexican Layer Dip
 
Discover how to whip up our crowd-pleasing, easy 7-Layer Dip! This Mexican-inspired appetizer combines a variety of enchanting flavors through layers of refried beans, guacamole, and spiced sour cream, topped with colorful ingredients. Always a hit at any gathering, this dish is perfect for your next Cinco de Mayo fiesta, game day, or family gathering.  It brings a festive air to any Mexican fiesta.    We love to grab a serape tablecloth and add a few bright napkins and set a buffet-style table.   Add a pitcher Margaritas or Sangria and let the festivities begin.
 

Mexican 7 Layer Dip Recipe:

Ingredients:

  • 31 ounce can of refried beans
  • 3 ripe avocados
  • 1 lime, juiced
  • 16 ounce container of sour cream
  • ½ cup of mayonnaise 
  • 1 ounce package of taco seasoning (2 Tablespoons)
  • 2 tomatoes, chopped
  • 2.25 ounce can of sliced black olives
  • 2-3 green onions, sliced
  • 1 cup grated cheddar cheese

 

Equipment:

  • 13 X 9 inch pan (clear is prettier)
  • mixing bowls

 

How to assemble a 7 layer dip:

Instructions:

  • Spread beans in a 13 X 9-inch glass pan or dish
  • Peel and mash avocados in a small bowl, add juice from one lime, and a sprinkle of salt and spread mixture evenly over beans
  • Mix sour cream, mayonnaise and taco seasoning in a mixing bowl and blend well.  Spread sour cream mixture evenly over avocados.
  • Sprinkle on sliced black olives, chopped tomatoes, grated cheese, and sliced green onions.
 
 
Mexican Layer Dip, 7 Layer Taco Dip
 
 
 
 This 7 Layer Dip is so colorful and has an amazing combination of flavors.  And this 13 X 9 pan makes plenty for a crowd.   It’s a favorite of our many Mexican food recipes and probably one of the most popular appetizers we make.   We also serve this Mexican Layer Dip at Family reunions, with drinks on the patio and of course its a must for  Super Bowl.    It’s easier than making nachos and it takes them to a new level since it’s an Ultimate Layered Nacho Dip.  Also, it’s simple to prepare in only 20 minutes.  Serve this dip with any of our other game day recipes.
 

 

Click HERE to save this Mexican Layer Dip to Pinterest

 

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7 Layer Dip

A Taco Dip or Nacho Dip with seven layers of Mexican flavors
Prep Time20 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American, Mexican
Keyword: 7 layer Dip, Football Dip, Nacho Dip, Taco Dip
Servings:
Calories: 193kcal
Author: Evelyn Osborn

Ingredients

Instructions

  • Spread beans in a 13 X 9-inch glass pan or dish
  • Peel and mash avocados in a small bowl, add juice from one lime, and a sprinkle of salt and spread mixture evenly over beans
  • Mix sour cream, mayonnaise and taco seasoning in a mixing bowl, blend well, spread sour cream mixture evenly over avocados.
  • Sprinkle on sliced black olives, chopped tomatoes, grated cheese, and sliced green onions.

Nutrition

Calories: 193kcal | Carbohydrates: 8g | Protein: 4g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 360mg | Potassium: 313mg | Fiber: 4g | Sugar: 2g | Vitamin A: 640IU | Vitamin C: 11.1mg | Calcium: 79mg | Iron: 0.7mg

 

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    Recipe Rating




    Diane

    Saturday 18th of January 2014

    I love 7 layered dip! This is a Super Super Bowl food.

    Lita

    Wednesday 23rd of October 2013

    I love all these flavors together. Thanks for the reminder. Thanks for linking it to Satuday Dishes. Ready for a tailgate?

    Linda

    AmieAnn

    Sunday 10th of February 2013

    This looks awesome.. you had me at avocado~ Can't wait to try this for my next party!Thanks so much for sharing with the Pink Hippo party.xoxoAmie @ Pinkapotamus

    Kathy

    Friday 8th of February 2013

    This looks so yummy and perfect Superbowl food! We are huge Cowboys fans in my house!! My son still wears his Cowboy shirt proudly in Saints territory. LOL Thank you so much for sharing.

    Aubrey

    Thursday 7th of February 2013

    I am a HUGE Cowboys fan! I lived in Dallas during the 90's Super Bowls and became a fan when my dad took me to see the Cowboys play. I got to see the triplets play!!! This dip looks so yummy and seven layer dip has been a favorite of mine since I was little but I've never made one. I think it's about time. :) Thanks for sharing

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