Make Pumpkin Pie Spice Latte at home or a decaf pumpkin spice latte. How to lower the pumpkin spice latte calories using low-fat froth on a flavored pumpkin spice coffee.

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When school buses start rolling and you can smell a little fall in the air. And our favorite coffee shops start selling an amazing Pumpkin Spice Latte. Yep, I love them but at more than $5 a cup (love the venti) but I have to restrain myself and keep my pocketbook closed. It’s OK to treat yourself occasionally but a coffee shop is at my favorite grocery store and the temptation is overwhelming.

How to Make Pumpkin Pie Spice latte at Home:

Make this Latte at home and save money and calories. Our pumpkin spice latte calories in this cuppa are only 145 vs a store bought one at a whopping 380. But you could do better than that by replacing the whole milk with non-fat milk and you could lessen the latte calories even more. And you could easily make it a decaf latte by using your favorite decaf blend.

In a large coffee mug, mix honey and pumpkin pie spice until well blended. Then pour in coffee about 1/2 to 2/3 of the mug, stir to dissolve the honey mixture.

Now for an easy way to make awesome frothy milk without an expensive steam machine. Use a small jar, a mason jar works great and you can have a great Homemade Latte in minutes and for pennies.

Start your latte at home by pouring the milk in a jar with a lid, a mason jar works great. Place lid on the jar and shake for about 10-15 seconds very hard until frothy. Remove lid and heat in the microwave for 10-20 seconds

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Pour milk into coffee and spoon froth onto the top then sprinkle the top with more pumpkin pie spice.

And, by playing with different blends you could make an excellent latte at home or a decaf decaf pumpkin spice latte. It’s easy and you don’t need a fancy latte maker but if you are lucky enough to have a Latte Maker and by all means, use it, this recipe is versatile.