A sheet pan brussel sprouts and bacon dish that is easy and very flavorful. This simple and clean recipe for brussel sprouts is also keto friendly.
We are always looking for healthier dishes that also have great flavor. And what better flavor is there other than bacon? Yes it does contain a few calories but the flavor it adds is so worth it.
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This brussel sprouts recipe is keto friendly and is low carb. A half-cup serving of roasted Brussels sprouts contains 6 grams of carbs, 2 of which are fiber. And one strip of bacon contains approximately .1 gram of carbs.
Sheet Pan Brussel Sprouts Recipe:
Ingredients:
- 4 strips bacon
- 1 pound Brussels sprouts, cut in half
- Salt and pepper
Equipment Needed:
- Skillet (to cook bacon)
- Sheet Pan
- Large Mixing Bowl
How to make Sheet Pan Brussel Sprouts and Bacon:
Preheat your oven to 350 degrees. Fry the bacon until it’s crispy, remove from skillet and allow to drain. Finely chop the bacon and set it aside. Place the Brussels sprouts in a bowl and pour the grease from the bacon over the top. Season with salt and pepper, then stir to coat the Brussels sprouts in the bacon grease.
Spread the seasoned Brussels sprouts in an even layer over a sheet pan (baking sheet). Place in oven and bake for 30 minutes, stirring halfway through the cook time.
When the Brussels sprouts are tender, remove them from the oven and sprinkle the chopped bacon over the top.
Adjust seasonings (salt and black pepper) and serve immediately
Other Side Dish Recipes
- Roasted Asparagus
- Caramelized Roasted Broccoli with Lemon
- Sautéed Carrot Recipe with Rosemary
- Roasted Vegetable Platter with colorful veggies
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A Sheet Pan Brussel Sprouts and Bacon
Equipment
- Large Skillet to cook bacon
Ingredients
- 4 strips bacon
- 1 pound Brussels sprouts cut in half
- Salt
- Black Pepper
Instructions
- Preheat your oven to 350 degrees.
- Fry the bacon until it’s crispy, remove from skillet and allow to drain. Finely chop the bacon and set it aside.
- Place the Brussels sprouts in a bowl and pour the grease from the bacon over the top. Season with salt and pepper, then stir to coat the Brussels sprouts in the bacon grease.
- Spread the seasoned Brussels sprouts in an even layer over a sheet pan (baking sheet). Place in oven and bake for 30 minutes, stirring halfway through the cook time.
- When the Brussels sprouts are tender, remove them from the oven and sprinkle the chopped bacon over the top.
- Adjust seasonings (salt and black pepper) and serve immediately
Nutrition
