RECIPES

Make a delicious strawberry banana protein smoothie for breakfast or a snack.  This is an easy strawberry and banana protein smoothie or a strawberry banana protein shake recipe using fresh …

This colorful Southwest corn salad is loaded with healthy ingredients. This corn, black bean avocado salad can also be served as a dip.     I love summer salads that …

Creamy Chive Homemade salad dressing that is fresh and so delish.   It’s a buttermilk chive dressing can be for on salads or for dips.     This buttermilk chive dressing …

Ever had a taste of Texas? Now you can, with our Pinto Beans with Ham Hock Recipe! This staple dish, seasoned with chili powder and cumin, has been passed down …

A Chicago Style Hot Dog is known for its different hot dog toppings.  And we have heard that to build an amazing Chicago dog you must drag in through the …

  Make your own homemade trail mix with our healthy trail mix recipe. We are sharing easy instructions on how to make trail mix that is under 150 calories a …

These bbq baby back ribs are cooked on the grill and they have all those amazing flavors of apple smoked bbq ribs.     They are first grilled with an apple seasoned …

Make a Skinny Taco Salad with baked tortilla strips. This taco salad plate is a no shell taco salad. Enjoy a Mexican Salad bowl with fewer carbs and fats.   …

This Knock you Naked Cake recipe is an easy box cake improvements recipe.  This better than sex cake recipe just might knock your socks off.   We found this recipe …

Southern fried salmon patties consists of canned salmon, green onions, chopped celery and seasoned with lemon juice and fried in butter.   And they are absolutely the best salmon patties.   …