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Flourless Pancakes

A delicious and healthier alternative to flour pancakes.   Made with Oatmeal, bananas, greek yogurt, and egg whites. 
Course Breakfast
Cuisine American
Keyword Flour free pancakes, Flourless Pancakes, no flour pancakes, Oatmeal pancakes no flour
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Author Evelyn Osborn

Ingredients

  • 1 cup old fashion oatmeal
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 medium banana sliced
  • 4 egg whites
  • 1/2 cup plain Greek yogurt
  • 1/4 cup nonfat milk
  • 1 teaspoon vanilla
  • 1 cup whole blueberries optional
  • Reduced sugar syrup optional
  • Natural peanut butter optional

Instructions

  • Add first 8 (eight) ingredients to a blender and blend until frothy
  • Preheat a pancake griddle over medium heat and coat it with cooking spray
  • Pour enough 1/4 cup batter onto on the pancake griddle   Drop about 5-6 blueberries on top of the batter in the skillet (optional)
  • Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute.
  • Flip and cook about 2 more minutes on the other side.
  • Serve topped with blueberries and  reduced sugar syrup and/or top with natural peanut butter  Makes about 6-7 pancakes